proper desk chair height

Most work surfaces are a standard 28" to 30", which is a good sitting height for most people between 5’8" and 5’10" tall who use conventional task chair. If you are taller or shorter, be prepared to change your work surface height. If you use a saddle seat or perch, the work surface must be quite a bit higher.

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To get the proper posture in a computer chair, feet should be planted firmly on the ground to avoid any ankle problems down the road. Your back should be straight with your shoulders facing forward. Combined with a proper computer desk height, the proper height of your chair is a factor is determining the ergonomic factor of your workspace.

Chair Height. When you first get your office chair, you should set it to the tallest height that it will go to. Sit on the chair and then slowly lower the height until you are happy that it is at the best height for you. The right height will mean that your legs and feet feel comfortable.

Desk. Under the desk, make sure there’s clearance for your knees, thighs and feet. If the desk is too low and can’t be adjusted, place sturdy boards or blocks under the desk legs. If the desk is too high and can’t be adjusted, raise your chair. Use a footrest to support your feet as needed. If your desk has a hard edge, pad the edge or use a wrist rest.

Your personal ergonomic chair should comfortably fit your unique body-type. Backrests on most office chairs and some residential chairs adjust in height.

Correct seated desk height. As you can see, the standard desk height of 29 inches fits someone of around 6 feet tall. Now we believe that you don’t have to be accurate to the smallest degree, in fact, many websites will give you slightly different numbers when it comes to the best height.

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The portable Edge Desk is designed to pop up a kneeling chair. massage chair and art easel, is made out of aluminum. Padded cushions provide comfortable support as users sit in a kneeling position.

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